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SUGGESTED PODCASTS
SUGGESTED READING
A Matter of Death and Life: Love, Loss and What Matters in the End by Irvin and Marilyn Yalom
Coping with Trauma-Related Dissociation: Skills Training for Patients and Therapists by Suzette Boon, Kathy Steele, and Onno Van Der Hart
It Didn’t Start With You by Mark Wolynn
Lost connections: Why You’re Depressed and How to Find Hope by Johann Hari
Staring at the Sun by Irvin Yalom
The Compassionate Mind by Paul Gilbert
The Revolutionary Trauma Release Process: Transcend Your Toughest Times by David Berceli
The Wim Hof Method: Activate Your Potential, Transcend Your Limits by Wim Hoff
Unshame: Healing Trauma-based Shame Through Psychotherapy by Carolyn Spring
What is Mindfulness? By Tamara Russell
The Boy, the Mole, the Fox and the Horse, by Charlie Mackesy
Heavy Light: A Journey Through Madness, Mania and Healing by Horatio Clare
Come as You Are: the bestselling guide to the new science that will transform your sex life by Dr Emily Nagoski
Tantric Love: Feeling Vs Emotion: Golden: Golden Rules to Make Love Easy
Why We Sleep: The New Science of Sleep and Dreams
I’m Dead Now What?
Big Panda and Tiny Dragon: The beautifully illustrated Sunday Times bestseller about friendship and hope 2021
Been There. Done That. Try This!: An Aspie’s Guide to Life on Earth
